https://mouvementacademik.com/videotheque/ 2022-02-18T15:08:37+00:00 https://mouvementacademik.com/videotheque/remplacer-la-corde-a-sauter/ 2021-02-17T18:40:44+00:00 https://mouvementacademik.com/videotheque/remplacer-le-box-jump/ 2021-02-17T18:41:53+00:00 https://mouvementacademik.com/videotheque/trucs-techniques-double-unders/ 2021-02-17T18:43:05+00:00 https://mouvementacademik.com/videotheque/echauffement-7/ 2021-02-17T18:44:59+00:00 https://mouvementacademik.com/videotheque/echauffement-6/ 2021-02-17T18:46:44+00:00 https://mouvementacademik.com/videotheque/echauffement-5/ 2021-02-17T18:48:50+00:00 https://mouvementacademik.com/videotheque/echauffement-4/ 2021-02-17T18:49:54+00:00 https://mouvementacademik.com/videotheque/le-push-press-barbell/ 2021-02-17T18:50:52+00:00 https://mouvementacademik.com/videotheque/echauffement-3/ 2021-02-17T18:51:08+00:00 https://mouvementacademik.com/videotheque/echauffement-2/ 2021-02-17T18:54:39+00:00 https://mouvementacademik.com/videotheque/echauffement-1/ 2021-02-17T18:56:18+00:00 https://mouvementacademik.com/videotheque/le-press-barbell/ 2021-02-17T18:56:54+00:00 https://mouvementacademik.com/videotheque/le-deadlift-barbell/ 2021-02-17T18:59:57+00:00 https://mouvementacademik.com/videotheque/le-db-clean/ 2021-02-17T19:04:51+00:00 https://mouvementacademik.com/videotheque/le-db-snatch/ 2021-02-17T19:14:16+00:00 https://mouvementacademik.com/videotheque/le-db-swing/ 2021-02-17T19:15:16+00:00 https://mouvementacademik.com/videotheque/le-db-deadlift/ 2021-02-17T19:16:08+00:00 https://mouvementacademik.com/videotheque/le-db-push-press/ 2021-02-17T19:17:45+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-2/ 2021-02-17T19:17:56+00:00 https://mouvementacademik.com/videotheque/le-db-press/ 2021-02-17T19:18:28+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-1/ 2021-02-17T19:18:36+00:00 https://mouvementacademik.com/videotheque/le-lunge/ 2021-02-17T19:19:12+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-3/ 2021-02-17T19:20:01+00:00 https://mouvementacademik.com/videotheque/le-push-ups/ 2021-02-17T19:20:10+00:00 https://mouvementacademik.com/videotheque/le-burpee-up-down/ 2021-02-17T19:21:33+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-4/ 2021-02-17T19:22:26+00:00 https://mouvementacademik.com/videotheque/la-squat/ 2021-02-17T19:24:56+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-5/ 2021-02-17T19:25:04+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-6/ 2021-02-17T19:26:41+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-7/ 2021-02-17T19:32:38+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-8/ 2021-02-17T19:34:44+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-9/ 2021-02-17T19:37:14+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-10/ 2021-02-17T19:39:33+00:00 https://mouvementacademik.com/videotheque/etirement-1-bas-du-corps-20-min/ 2021-02-18T16:08:56+00:00 https://mouvementacademik.com/videotheque/etirement-2-haut-du-corps-20-minutes/ 2021-02-18T16:12:51+00:00 https://mouvementacademik.com/videotheque/etirement-3-corps-complet-20-min/ 2021-02-18T16:17:09+00:00 https://mouvementacademik.com/videotheque/etirement-4-corps-complet-15-minutes/ 2021-02-18T16:21:02+00:00 https://mouvementacademik.com/videotheque/abs-core/ 2021-02-18T18:32:48+00:00 https://mouvementacademik.com/videotheque/abs-core-2/ 2021-02-18T18:36:51+00:00 https://mouvementacademik.com/videotheque/abs-core-3/ 2021-02-18T18:40:41+00:00 https://mouvementacademik.com/videotheque/abs-core-4/ 2021-02-18T18:42:04+00:00 https://mouvementacademik.com/videotheque/abs-core-5/ 2021-02-18T18:43:55+00:00 https://mouvementacademik.com/videotheque/abs-core-6/ 2021-02-18T19:14:27+00:00 https://mouvementacademik.com/videotheque/abs-core-8/ 2021-02-18T19:17:57+00:00 https://mouvementacademik.com/videotheque/abs-core-9/ 2021-02-18T19:38:23+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-1/ 2021-02-25T12:58:42+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-2/ 2021-02-25T13:00:36+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-3/ 2021-02-25T13:02:43+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-4/ 2021-02-25T13:12:12+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-5/ 2021-02-25T13:15:34+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-6/ 2021-02-25T13:20:10+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-7/ 2021-02-25T13:22:29+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-8/ 2021-02-25T13:28:03+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-9/ 2021-02-25T13:41:54+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-10/ 2021-02-25T13:53:27+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-11/ 2021-02-25T13:54:54+00:00 https://mouvementacademik.com/videotheque/entrainement-alpha-12/ 2021-02-25T13:57:35+00:00 https://mouvementacademik.com/videotheque/abs-core-7/ 2021-02-25T14:04:19+00:00 https://mouvementacademik.com/videotheque/force-1/ 2021-03-01T14:41:21+00:00 https://mouvementacademik.com/videotheque/force-2/ 2021-03-01T14:43:35+00:00 https://mouvementacademik.com/videotheque/force-3/ 2021-03-01T18:32:20+00:00 https://mouvementacademik.com/videotheque/foce-4/ 2021-03-01T18:33:18+00:00 https://mouvementacademik.com/videotheque/force-5/ 2021-03-01T18:34:20+00:00 https://mouvementacademik.com/videotheque/force-6/ 2021-03-01T18:35:06+00:00 https://mouvementacademik.com/videotheque/force-7/ 2021-03-01T18:35:53+00:00 https://mouvementacademik.com/videotheque/force-8/ 2021-03-01T18:36:45+00:00 https://mouvementacademik.com/videotheque/force-9/ 2021-03-01T18:37:43+00:00 https://mouvementacademik.com/videotheque/force-10/ 2021-03-01T18:38:54+00:00 https://mouvementacademik.com/videotheque/force-11/ 2021-03-01T18:39:53+00:00 https://mouvementacademik.com/videotheque/force-12/ 2021-03-01T18:41:05+00:00 https://mouvementacademik.com/videotheque/force-13/ 2021-03-01T18:42:26+00:00 https://mouvementacademik.com/videotheque/force-14/ 2021-03-01T18:43:07+00:00 https://mouvementacademik.com/videotheque/force-15/ 2021-03-01T18:44:58+00:00 https://mouvementacademik.com/videotheque/force-16/ 2021-03-01T18:46:10+00:00 https://mouvementacademik.com/videotheque/force-17/ 2021-03-01T18:46:58+00:00 https://mouvementacademik.com/videotheque/cardio-1/ 2021-04-11T14:46:20+00:00 https://mouvementacademik.com/videotheque/cardio-2/ 2021-04-11T14:46:33+00:00 https://mouvementacademik.com/videotheque/cardio-3/ 2021-04-11T14:46:45+00:00 https://mouvementacademik.com/videotheque/endurance-4/ 2021-04-11T14:46:56+00:00 https://mouvementacademik.com/videotheque/cardio-5/ 2021-04-11T14:47:48+00:00 https://mouvementacademik.com/videotheque/cardio-6/ 2021-04-11T14:47:57+00:00 https://mouvementacademik.com/videotheque/cardio-7/ 2021-04-11T14:48:09+00:00 https://mouvementacademik.com/videotheque/cardio-8/ 2021-04-11T14:48:19+00:00 https://mouvementacademik.com/videotheque/cardio-9/ 2021-04-11T14:48:28+00:00 https://mouvementacademik.com/videotheque/cardio-10/ 2021-04-11T14:48:37+00:00 https://mouvementacademik.com/videotheque/cardio-11/ 2021-04-11T14:48:53+00:00 https://mouvementacademik.com/videotheque/cardio-12/ 2021-04-11T14:49:40+00:00 https://mouvementacademik.com/videotheque/cardio-13/ 2021-04-11T14:49:50+00:00 https://mouvementacademik.com/videotheque/cardio-14/ 2021-04-11T14:49:57+00:00 https://mouvementacademik.com/videotheque/cardio-15/ 2021-04-11T14:50:07+00:00 https://mouvementacademik.com/videotheque/cardio-16/ 2021-04-11T14:50:16+00:00 https://mouvementacademik.com/videotheque/cardio-17/ 2021-04-11T14:50:24+00:00 https://mouvementacademik.com/videotheque/cardio-18/ 2021-04-11T14:50:32+00:00 https://mouvementacademik.com/videotheque/cardio-19/ 2021-04-11T14:50:39+00:00 https://mouvementacademik.com/videotheque/cardio-20/ 2021-04-11T14:50:47+00:00 https://mouvementacademik.com/videotheque/cardio-21/ 2021-04-11T14:50:58+00:00 https://mouvementacademik.com/videotheque/cardio-22/ 2021-04-11T14:51:05+00:00 https://mouvementacademik.com/videotheque/cardio-23/ 2021-04-11T14:51:18+00:00 https://mouvementacademik.com/videotheque/cardio-24/ 2021-04-11T14:51:27+00:00 https://mouvementacademik.com/videotheque/cardio-25/ 2021-04-11T14:51:39+00:00 https://mouvementacademik.com/videotheque/cardio-26/ 2021-04-11T14:51:46+00:00 https://mouvementacademik.com/videotheque/cardio-27/ 2021-04-11T14:51:56+00:00 https://mouvementacademik.com/videotheque/cardio-28/ 2021-04-11T14:52:07+00:00 https://mouvementacademik.com/videotheque/cardio-29/ 2021-04-11T14:52:16+00:00 https://mouvementacademik.com/videotheque/cardio-30/ 2021-04-11T14:52:25+00:00 https://mouvementacademik.com/videotheque/311/ 2021-04-13T12:08:18+00:00 https://mouvementacademik.com/videotheque/abs-core-11/ 2021-04-15T17:59:49+00:00 https://mouvementacademik.com/videotheque/abs-core-13/ 2021-04-15T18:02:08+00:00 https://mouvementacademik.com/videotheque/abs-core-14/ 2021-04-15T18:02:45+00:00 https://mouvementacademik.com/videotheque/abs-core-15/ 2021-04-15T18:03:56+00:00 https://mouvementacademik.com/videotheque/abs-core-16/ 2021-04-15T18:04:40+00:00 https://mouvementacademik.com/videotheque/abs-core-17/ 2021-04-15T18:05:16+00:00 https://mouvementacademik.com/videotheque/abs-core-18/ 2021-04-15T18:05:47+00:00 https://mouvementacademik.com/videotheque/abs-core-19/ 2021-04-15T18:06:27+00:00 https://mouvementacademik.com/videotheque/abs-core-20/ 2021-04-15T18:08:14+00:00 https://mouvementacademik.com/videotheque/abs-core-13-2/ 2021-04-15T18:10:11+00:00 https://mouvementacademik.com/videotheque/abs-core-12/ 2021-04-15T18:10:55+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-11/ 2021-04-15T19:58:04+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-12/ 2021-04-15T19:58:49+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-13/ 2021-04-15T19:59:23+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-14/ 2021-04-15T19:59:58+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-15/ 2021-04-15T20:00:25+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-16/ 2021-04-15T20:00:53+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-17/ 2021-04-15T20:01:21+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-18/ 2021-04-15T20:01:46+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-19/ 2021-04-15T20:02:21+00:00 https://mouvementacademik.com/videotheque/muscu-fonctionnelle-20/ 2021-04-15T20:02:50+00:00 https://mouvementacademik.com/videotheque/samedi-19-fevrier-2022/ 2022-02-11T15:05:58+00:00 https://mouvementacademik.com/videotheque/vendredi-18-fevrier-2022/ 2022-02-11T15:06:29+00:00 https://mouvementacademik.com/videotheque/jeudi-17-fevrier-2022/ 2022-02-11T15:07:13+00:00 https://mouvementacademik.com/videotheque/mercredi-16-fevrier-2022/ 2022-02-11T15:08:17+00:00 https://mouvementacademik.com/videotheque/mardi-15-fevrier-2022/ 2022-02-11T15:09:20+00:00 https://mouvementacademik.com/videotheque/lundi-14-fevrier-2022/ 2022-02-11T15:09:50+00:00 https://mouvementacademik.com/videotheque/dimanche-13-fevrier-2022/ 2022-02-11T15:10:24+00:00 https://mouvementacademik.com/videotheque/samedi-26-fevrier-2022/ 2022-02-18T15:03:01+00:00 https://mouvementacademik.com/videotheque/vendredi-25-fevrier-2022/ 2022-02-18T15:05:18+00:00 https://mouvementacademik.com/videotheque/jeudi-24-fevrier-2022/ 2022-02-18T15:05:54+00:00 https://mouvementacademik.com/videotheque/mercredi-23-fevrier-2022/ 2022-02-18T15:06:29+00:00 https://mouvementacademik.com/videotheque/mardi-22-fevrier-2022/ 2022-02-18T15:07:04+00:00 https://mouvementacademik.com/videotheque/lundi-21-fevrier-2022/ 2022-02-18T15:08:04+00:00 https://mouvementacademik.com/videotheque/dimanche-20-fevrier-2022/ 2022-02-18T15:08:37+00:00